How it Works


WHY QUITSMOKING HYPNOSIS

Having practiced for nearly twenty years as a psychotherapist with Abbeycare Hypnotherapy & Counselling (abbeycarecounselling.com) the parent company of QuitSmoking Hypnosis; I have found hypnosis to quit smoking to be the most requested intervention.

Over time I have developed and perfected my unique QuitSmoking Hypnosis protocol: the skilled application of a combination of powerful interventions designed to zap your smoking addiction at source.

Nothing is required from you – no willpower, no discipline.  All that’s needed to optimise your successful QuitSmoking session is the firm decision that you really want to quit smoking right now.

Unlike other methods that warn about after effects, withdrawal symptoms etc., QuitSmoking Hypnosis can change you into a cigarette-free, craving-free natural non-smoker in a single session.

 

HOW IT WORKS

The two hour QuitSmoking Hypnosis experience has been designed to re-code your Unconscious systems so that  toxic, past-their-sell-by belief and response patterns are deleted; and new, confident, life enhancing response patterns can be installed.

You will be immersed in Hypnotic Language Patterns from the outset.  Expert clinical use of Hypnotic Change Language causes the mind, at the deep Unconscious level, to become sensitised and receptive.

This allows the actual Clinical Hypnosis to be very effective in deleting unwanted urges, cravings, and habit-patterns, and recoding your mind with a completely new set of beliefs, desires and responses.  Your successful QuitSmoking session can then alter and re-set your mind to that of a natural, life-long non-smoker.

 

WHAT HAPPENS IN THE SESSION

QuitSmoking Hypnosis has been designed using three powerful clinical interventions to delete unwanted craving and re-code your unconscious belief and response systems to support your new life as a natural non-smoker:

 

T.F.T.

Thought Field Therapy is a simple, effective tapping intervention that works with the energy centres known as the Meridians.  It has been found to be very effective in neutralising the urges and cravings that drive the smoking habit.

TFT works best when the client hasn’t smoked from the night before, so I always ask the client to come to me with a strong craving for the TFT to work on.

 

INFORMATION GATHERING

A detailed information gathering to identify and target the causes, triggers and connections underlying the client’s smoking habit, and identify new life-changing beliefs and possibilities.

 

QUITSMOKING HYPNOSIS

Clinical Hypnotherapy creates a state of altered consciousness which allows the therapist to access and re-programme your unconscious systems.